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Individual Therapy
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  • Individual therapy allows the client to receive a one - on - one approach during the therapeutic process from the therapist 

  • Can assist clients in their growth process, so they can better cope with present and future problems they might face

  • The pace of the session is tailored to the client, allowing for an individualised approach​ 

  • Dependent on the level of support required, the number of therapy sessions can vary with the potential for 6 to 8 visits initially and the frequency of sessions will also be determined; weekly or bi-weekly with ongoing evaluation.

  • Individual therapy can help with some of the following issues; anxiety, Depression, Low Self -Esteem, Abuse, Stress, PTSD (Post Traumatic Stress Disorder), Staff  working in clinical positions, Relationship difficulties, Neurological disorders, Physical Illness and Addiction.

Fee

$145 (Telehealth) $145 (In-person) for a 50 minute session
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Individual Therapy
 
Group Therapy
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  • Facilitated by a qualified counsellor/psychological therapist using a variety of psychotherapeutic modalities

  • Opportunity to meet with other people experiencing similar problems - structured groups focus on a particular theme

  • Express and explore life experiences together, talking about feelings and exploring these within the safety of a group

  • Problem – solve in a creative way 

  • Group therapy sessions can benefit the members emotionally due to supporting one another in shared experiences

  • People generally participate in group therapy to try and alleviate specific psychological problems or specific symptoms, such as anxiety, depression, illness and building self-esteem 

  • Up to 5 members in a group therapy session  

  • Closed therapy groups are those in which all members begin the group at the same time and are confidential

  • Additional time is needed to conduct client assessments individually prior to commencing group therapy and/or to attend meetings.

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Fee
$275 for a 1.5 hour session (30 minutes writing reports or notes)
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Group Therapy
 
 Children
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  • There are times when it can be very helpful for children to have mental health support 

  • Counselling and Art psychotherapy can provide children with the opportunity to explore their thoughts and feelings, in a safe and contained environment

  • The methods used in the sessions depend on the child's age, development and situation

  • A few examples of how counselling can help children, including coping with everyday worries, relationship issues with friends, family members and teachers, and can also help with grief, self-harm concerns, anxiety and learning difficulties

  • Assessments for children will need to be carried out initially with parents or guardians prior to commencing therapy sessions

  • The duration of therapy sessions for children are up to 50 minutes.

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Fee
$145 (Telehealth) $145 (In-person) for a 50 minute session
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Children
 
Next Steps 

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  • Please read the therapy categories and consider which type of therapy you are looking for i.e. Individual etc..

  • Are you covered by your health care provider, as many extended health programs cover counselling services (up to a specified yearly amount). It is important to check with your insurance provider to ensure that they cover Registered Clinical Counsellors unless you are paying privately for the therapy

  • Familiarise yourself with the Safeguarding and Assessment page

  • We do accept referrals from other professionals and if required, administration fees may occur (note writing, meetings, etc.) and are charged at a rate of $50 per hour

  • Make contact through the contact's page. After a client has made contact, I will be in touch to arrange a free 15 minute consultation to ensure that we are a "good fit" and to find out more. Please DO NOT book an appointment before we have spoken on the telephone unless you are an existing client. 

  • Please note that initial assessments are required before therapy begins including Parent/Guardian and Adult assessments,  charged at the rate of $145 per assessment in-person and $145 via Telehealth. If  It has been over one year since your inital assessment with me, a further inital assessment is required should you wish to resume therapy. 

 

​* Payments for sessions must be made before or at the time of your appointment and can be made by: e - Transfer or credit card on file through your Jane App account

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  * Cancellations must be made 48 hours in advance - late cancellations and missed appointments will require full payment

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